Carlow Pride Festival unveils brand new sensory sanctuary for this years festival

Carlow Pride Festival have announced a new Sensory Sanctuary at this years Carlow Pride Festival.

The brand new Sensory Sanctuary at this years pride festival aims to offer a peaceful retreat away from the noise, crowds, and visual stimulation of the celebration and give people an opportunity to enter a mellow, calm, and welcoming environment.

This space has been craft for those who find the large crowds and noises of the festival overwhelming and give them a chance to take a break and recharge.

From the Carlow Pride Festival:

1. Quiet Zones: Comfortable seating areas are spread across the space, allowing visitors to sit, relax, and enjoy some quiet time. Soft lighting and calming colors are used to create a soothing ambiance, free from the sensory overload that can accompany large events.

2. *Mindfulness and Relaxation: Guided mindfulness sessions and relaxation techniques are available throughout the day. Trained volunteers lead these sessions, offering practices such as deep breathing exercises, gentle yoga, and meditation. These activities help attendees center themselves and maintain a sense of inner peace.

3. Sensory-Friendly Activities: For those who need to engage in calming activities, there are stations with sensory-friendly materials such as stress balls, tactile toys, and art supplies. These hands-on activities provide a therapeutic outlet for expression and relaxation.

4. Supportive Environment: The Sanctuary is staffed by volunteers who are trained to support individuals with sensory sensitivities and those experiencing anxiety. They offer a warm, understanding presence, ready to assist anyone who might need extra care or guidance.

5. Accessible Amenities: The area is designed to be fully accessible, ensuring that everyone, regardless of physical ability, can enjoy the tranquility of the space.

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