Carlow's Sarah Alcock raises awareness for women’s health at National Menopause Summit

Carlow local Sarah Alcock has been announced to speak at the upcoming National Menopause Summit 2023.

Sarah is one of Ireland's leading perimenopause to post-menopause women’s wellness coach.

Inspired by her own journey through perimenopause, Sarah decided to become a qualified specialist in the field.

Sarah is one of a few personal trainers in Ireland certified in coaching women through the Peri to Post Menopause transition from an evidence-based standpoint.

Sarah is a personal trainer and she knew professionally and personally that there was so much more that could be done to better the health of all women on this same journey.