Transform your fitness routine with new 8-Week 'Couch to 5K' program in Carlow

John Kenny is set to lead Tullow's 8-Week Couch to 5K starting on Tuesday 16th January.

The aim of this new program is to encourage a fun, safe and social fitness routine to stay active this winter.

Costing €20 for eight weeks, you will meet every Tuesday evening at 7pm in Brother Leo Park in Tullow.