Free mental health and wellbeing workshop to take place in Carlow
A free mental health and wellbeing online zoom workshop with Gina Delaney from Mental Health Ireland will take place on May 4 at 11am.
Attendees will:
- Explore and enhance an understanding of mental health and wellbeing
- Foster and learn practical supports to maintain our mental health and wellbeing
- Connect with other members of the group through group work and conversations
- Have an opportunity to reflect on the last two years and the resilience we have shown in managing them
Attendance is free but you must register in advance.
For further information please contact Fiona at Carlow Central Library on [email protected] or call 059 9129705